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Mediterranean Goat Cheese Egg Bites

Mediterranean egg bites are the perfect food to start off your day. These bite-sized egg muffins are full of flavor, featuring our Mediterranean Goat Cheese.

Mediterranean Egg Bites meal
Mediterranean Egg Bites recipe

the details

Prep Time: 10 Minutes
Cook Time: 20 Minutes
Total Time: 30 Minutes
Servings: 12


  • ½ cup spinach, chopped
  • ¼ red bell peppers, chopped
  • ¼ cup red onion, chopped
  • 1 tsp garlic, minced
  • ½ TB extra virgin olive oil
  • 3 eggs
  • 2 TB milk
  • Salt and pepper to taste
  • 2 oz LaClare Creamery Mediterranean Goat Cheese, crumbled, plus extra for garnish


  1. Preheat oven to 350°F. Spray mini-muffin pan with non-stick cooking spray.
  2. Heat a small skillet over medium heat. Add peppers, onions, and garlic. Cook for two minutes until soft and fragrant.
  3. Remove from heat and stir in spinach.
  4. Spoon vegetable mix into muffin pan.
  5. Top with Mediterranean Goat Cheese crumbles.
  6. In a mixing bowl, combine and whisk eggs, milk, salt, and pepper.
  7. Pour eggs into muffin pan.
  8. Bake for 20 minutes.
  9. Remove from oven and garnish with additional goat cheese.
  10. Let stand for 5 minutes before removing from pan.